Last Updated on February 6, 2025 by Jess Brown
Vibrational Frequency
Why Do Some People Seem So Lucky In Life?
Have you ever thought about why things just seem to flow so well for some people, but for not others?
We’ve all met people who seem to just have a knack for effortlessly attracting awesome things into their lives.
They have fabulous relationships, great careers where they feel truly fulfilled, their finances are in tip-top condition, they’re in perfect health, people just love being around them and opportunities for new and exciting things just seem to fall into their lap.
They seem to want for nothing and every day seems to be a grand new adventure.
But for most of us, life has its ups and downs. We learn to roll with the punches and take the good with the bad. Your situation might not be that bad, but like most people, you have your occasional worries about money, relationships, your future, or your health.
Maybe you wish you had more time for the people and activities you love and the freedom to spend your life on your terms.
Maybe you’ve even had slight periods of sadness and frustration wondering why you aren’t one of the “lucky people.”
Well, I have good news for you, there’s a lot more than just luck involved when it comes to being truly happy and successful in life.
Awareness, knowledge, perseverance, taking consistent, inspired action, attitude, being motivated…they all play a role. And when you’re in alignment with these things and your desires, you’ll start to manifest more of what you want in life. It’s also important to raise your vibration and be able to sense when it’s on the decline.
In this post, I’m going to talk about personal vibrational frequency and how it plays into all this. Most importantly, I want you to know that even YOU can have the kind of life you’ve always wanted with the right information.
Much of it comes down to a phenomenon known as vibrational frequency.
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The thought that energy and vibrations are able to influence a person’s life is really nothing new. The Chinese, Japanese, and Indians have been working with energy for healing, relaxation, increased self-awareness, understanding deeper levels of consciousness, knowledge, joy, and love for a very long time.
But most recently, there have been scientific breakthroughs showing each and every person on the planet possesses his or her very own personal energetic frequency. And this energetic frequency establishes the type of situations and events we actually attract into our lives.
How to Raise Your Frequency: Practical Techniques
Want to know a secret? You can actually raise your frequency using some pretty cool techniques that most people don’t know about. Here’s one that I love: color bathing. It’s not what you think—you don’t need to dunk yourself in paint! Instead, try surrounding yourself with a specific color for 10-15 minutes a day.
I like to use green for calm or orange for creativity. You can do this by sitting in a room painted that color, wearing clothes of that color, or even just visualizing the color surrounding you. It’s amazing how this simple practice can shift your energy.
Another unique technique is sound healing with binaural beats. These are special sound frequencies that can alter your brainwaves. I put on headphones and listen to binaural beats tuned to 528 Hz—known as the “love frequency”—for about 15 minutes a day. It’s like a quick energy tune-up for your brain!
Signs Your Frequency is Changing: What to Look For
Raising your frequency isn’t just about feeling good—it can cause some pretty interesting changes in your life. One weird sign I’ve noticed is that my taste in food changed. I suddenly craved more fresh, colorful foods and lost my taste for heavy, processed stuff. It’s like my body knew what it needed to keep the good vibes flowing.
Another unexpected sign? I started having more vivid dreams. It was like my subconscious mind was processing things more clearly. I even started remembering my dreams more often, which was pretty cool.
You might also notice that you become more sensitive to energy around you. I found myself feeling uncomfortable in crowded, noisy places and craving more time in nature. It’s like your internal “antenna” gets better at picking up on different energies.
Where do you fall on the Scale of Consciousness?
Just as MRI’s and CT scans help doctors visualize the body so they can diagnose medical conditions and injuries, science actually allows us to measure a person’s energetic frequency on a very specific vibrational scale.
How does the scale actually work?
Back in the 70’s Dr. David Hawkins did extensive studies on vibrational frequency in relation to kinesiology, or muscle testing. According to Dr. Hawkins’ findings, we, as humans, all live at varying levels of consciousness. The levels can be tested for truth and numerically calibrated through muscle testing on a mathematical scale of 1 – 1,000.
In Dr. Hawkins’ book, Power vs. Force, he explains the concept that any person calibrating at the level of 200 (the level of integrity) or above is a positive “power” and anything below 200 is a negative “force.” The book is extremely detailed in explaining the methodology and accuracy of the testing so if you’re into that sort of thing, check the book out here, Power vs. Force. It’s a very interesting read.
So if a person is in the range of 700 – 1,000, they are an Enlightened Master, and if someone measures in at the lowest end of the spectrum, 20 or below, they are not thriving at all. The average vibration on Earth is approximately 207.
Not very much, right?
This is because, throughout our lives, we receive negative conditioning that holds us back from the higher vibrations. We actually develop hidden energy blockages that can hold us back from being happier and living our best lives.
Emotions like shame, guilt, and fear vibrate at very low frequencies while feelings of love, joy, peace, and enlightenment vibrate at very high frequencies.
What Happens at 500 and Above on the Scale of Consciousness?
If we want to drastically change our lives for the better, we should always aim for 500, the vibration of love, or above. Joy, peace and abundance, and many other awesome things become possible at 500 and above.
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What’s more, a life of struggle seems to fade away and you become a magnet for what you truly desire in life. People who vibrate at the highest levels of consciousness have control over their thoughts, feelings, and success.
They have the most truth and awareness and live with the least amount of limitations.
And it doesn’t end there, studies show that your energy doesn’t just affect you, but also those around you. The highest conscious people hold a vortex of love and have the ability to make others vibrate at the level of 500 or above just by being themselves. It’s in their energy field; it’s what they exude.
Just one person who’s vibration is set on the level of 500, has the ability to counter-balance the negative energy of 750 other people. So imagine what a contribution you could make just by being you to your family and friends, neighbors, city, state, country, and the planet. Positive energy is highly contagious.
The difference you could make could be fast and far-reaching just by you simply choosing the level of consciousness of 500 or above.
Not sure about all this? Just Google “distance healing,” “Transcendental Meditation” or the “Maharishi Effect.”
The bottom line?
Most people want to feel happier, be more successful, and live more joyful, enlightened lives. The aim should be to overcome energy blockages and raise your personal vibrational frequency to 500 or higher.
The Science Behind Vibrational Energy
Now, I know what you’re thinking—this all sounds a bit woo-woo. But here’s the thing: there’s actually some fascinating science behind it. Did you know that scientists have found that our bodies emit biophotons, which are tiny particles of light?
Dr. Fritz-Albert Popp, a German biophysicist, discovered that these biophotons play a role in cell-to-cell communication. The cooler part? The healthier the organism, the more coherent and strong these biophoton emissions are. It’s like our bodies have their own light show going on!
Another mind-blowing fact: our hearts generate the largest electromagnetic field in our bodies. It’s about 60 times greater in amplitude than the brain’s field. The HeartMath Institute has done some amazing research on how this field changes based on our emotions. When we’re feeling positive emotions, like love or gratitude, the field becomes more coherent and organized. It’s like our hearts are broadcasting our emotional state to the world around us!
Attraction and Frequency: How Your Vibration Affects What You Draw Into Your Life
Here’s something wild—your vibrational frequency might be acting like a magnet, attracting experiences that match your energy. I noticed this in my own life when I started focusing on gratitude. Suddenly, I was running into more kind people and experiencing more “lucky” coincidences.
There’s a concept in quantum physics called “entanglement” that might explain this. It suggests that particles that have interacted remain connected, even when separated by large distances. Some researchers think this might apply to human consciousness too. It’s like we’re all part of this big, interconnected web of energy.
I’m not saying it’s magic—it’s more like tuning a radio. When you change your frequency, you start picking up different “stations” in life. I’ve found that when I maintain a high vibration, I’m more likely to notice opportunities and connect with people who are on a similar wavelength.
Creating a High-Vibration Environment: Tips for Your Home and Workspace
Your environment plays a huge role in maintaining your frequency. Here’s a tip most people don’t know about: use Himalayan salt lamps. I have two large ones in my home. These aren’t just pretty—they actually release negative ions into the air, which can help clear electromagnetic pollution from our many devices.
I’ve also started using essential oils in unexpected ways. Instead of just diffusing them, I add a few drops to my vacuum cleaner bag. Every time I vacuum, it releases a subtle, uplifting scent throughout my home. My favorite for this is lemon or pine—they both have high vibrational frequencies.
Another unique idea? Create a “high vibe” corner in your home. I’ve dedicated a small space where I keep things that inspire me and raise my energy — crystals, plants, inspiring books, and a small fountain. Whenever I need a quick energy boost, I spend a few minutes in this space.
Overcoming Low-Vibration Habits: Identifying and Changing Patterns
We all have habits that can lower our vibration, but some are sneaky. One I discovered was my tendency to over-analyze things. It seems harmless, but constantly replaying scenarios in your mind can keep you stuck in lower frequencies.
To break this habit, I started a practice I call “crappy thought stopping.” When I catch myself overthinking, I literally say “stop” out loud. It’s jarring enough to break the pattern. Then I redirect my thoughts to something that raises my vibration, like thinking of three things I’m grateful for.
Another low-vibe habit that surprised me? Multitasking. I used to think I was being super productive, but I realized it was scattering my energy. Now, I practice single-tasking. I focus on one thing at a time, giving it my full attention. It’s amazing how much this has raised my overall frequency.
Maintaining High Vibrations: Daily Rituals for Sustained Energy
Keeping your vibration high isn’t a one-and-done deal. It’s all about creating daily rituals that work for you. One unconventional practice I love is what I call my “energy inventory.” Every night before bed, I take a few minutes to reflect on my energy throughout the day. Where did it dip? Where did it soar? This awareness helps me make better choices the next day.
Another ritual that’s been a game-changer for me is using mantras in unexpected ways. Instead of just repeating them, I write my daily mantra on my bathroom mirror with a dry-erase marker. Seeing it multiple times throughout the day really helps it sink in.
Last, I’ve started what I call “vibrational eating.” Before each meal, I take a moment to appreciate the food and intentionally choose to eat things that will raise my vibration. It’s not just about nutrition—it’s about the energy I’m taking in.
Frequently Asked Questions About Raising Your Vibrational Frequency
Your vibrational frequency can actually shift pretty quickly! While lasting changes often take consistent effort over time, you can experience immediate shifts through practices like meditation, gratitude, or even just changing your environment. I’ve noticed that my frequency can change within minutes when I consciously choose to focus on positive thoughts or engage in activities that bring me joy.
Absolutely! I’ve found that my frequency can vary depending on the aspect of life I’m focusing on. For example, I might have a high frequency when it comes to my career, but a lower one in my relationships. The key is to work on raising your overall baseline frequency while also paying attention to areas that might need extra focus.
Yes, they can, but you have more control than you might think. I’ve noticed that cloudy days used to really bring down my energy. But by consciously choosing to maintain my high frequency regardless of the weather, I’ve become much less affected by it. As for other people, while they can influence your energy, remember that you have the power to choose how you respond. Creating healthy boundaries and practicing energy protection techniques can help you maintain your frequency even in challenging environments.
Elevate Your Frequency, Transform Your Life
I hope these unique tips and insights help you on your journey to raising your vibrational frequency. Remember, it’s a personal process, and what works for me might be different for you. The key is to stay curious, keep experimenting, and pay attention to how different practices affect your energy.
I’d love to hear about your experiences with raising your frequency. Have you tried any of these techniques? Do you have any unique practices of your own? Share your thoughts in the comments below!
Wouldn’t this be awesome to know & actually know how to change our mindset in minutes so we can vibrate on down the road?
Hey Michelle!
Thanks for stopping by! You can do it. It just takes some self-awareness! When we begin to work on our mindset everything changes. And yes, it affects how we vibrate in the near and distant future. 🙂 Thanks for taking the time to read and comment. <3